SPRING IS HERE!
And with it, a SPRING HARMONY and CLEANSING three session mini-series in Chi Nei Tsang. This includes a marvelous recorded LIVER healing/ SPRING Qigong routine as well as cleanse protocols. Our bodies, hearts and minds go through huge changes with the changes of seasons. Here in the Northeast of the US, our bodies have to shift from warming us to cooling us as we metabolize the winter. The strong winds of spring and bursts of plant life reach our skin and noses as well as our eyes. Like seeds sprouting and leaves and flowers returning, we emerge and must ready for action. Within our bodies, the liver and gallbladder are the organ system most related to spring as they govern, to a great extent, the flow of energy within our bodies, especially from the depths to our muscles and tendons. Obstructions and stagnations in our liver and energy systems can lead to irritation, frustration, and extend to anger. How to work with this? SPRING SESSIONS support all the changes happening within and especially support the liver clearing needed to meet the season and to transform irritations and anger into flow and radiant, empowered flowering.
2026: SITE UPDATES COMING SOON
Friends, this site still serves. However, it does not fully reflect the many clinical, coaching, educational and personal evolutions of the last 6+ years in my work as healer, teacher and coach. The new site will fully relaunch by October this year. Meantime, I’m weaving in updates here.
*****Please reach out with any questions! Free consults available to discuss working together!****
Chi Nei Tsang sessions now fully integrate lymphatic, vagus nerve and deep circulatory support (advanced CNT life pulse techniques) as well as qigong breathwork and marvelous self-care routines adapted from a qigong grandmaster physician.
Into the amazing weave of Thai bodywork, I’ve integrated Thai Abdominal Massage into sessions (by request) and the wisdom of fascial stretching, active release technique and myoskeletal techniques for therapeutic power.
Geo Somatics and Movement Rehab. Over the past six years, I’ve completed a depth study of gait, foot mechanics, pelvic floor/ hip rehab, spine, shoulder and neck movement somatics including progressive rehab approaches for return to sports and other high demand activities. Powerful protocols to heal! While I still bring the wonderful touch & principles of the Alexander Technique into all I do, my work now integrates a wealth of somatic and rehabilitative insights– from assessments to clinical approaches– to serve my clients.
PRIVATE QIGONG SESSIONS and Group Classes Now Available. I taught my first qigong classes 15 years ago and have practiced under master guidance for over 20. I resumed teaching after Covid at Omega Institute the past two years– over 100 classes–and will return for several months this summer. I also taught several workshops in New Hampshire and welcome further opportunities to share. This is a great love and passion.
Five Powers Coaching and Healing Programs. Five Powers is a framework and coaching practice for integrating healing principles and practices into one’s life over time. I’ve developed this approach through the great wisdom traditions I’ve studied and practiced, the most current scientific research and personal and clinical experience.
On-line Support Materials— I’ve begun building out a “Treasury” of practice supports for my clients and students– videos, audio, workbooks and links.
ZOOM SESSIONS available for Five Powers Coaching and Qigong practice. I am a late adapter on this front. However, I cannot deny that the coaching has gone very, very well online. We combine life coaching integration with meditation, breathwork, guided movement and feedback/ support for whatever you goals you currently are pursuing.
Finally, I’m working on a book, Five Powers, Three Medicines inspired by the challenges of the pandemic and our opportunity to bring ancient and cutting edge medicine together. Best to all for a happy, creative and healthy 2026!
Geo Somatics: Movement Rehab, Qigong &The Alexander Technique
Do you suffer from pain when you move, struggle with injury recovery or simply want more movement freedom, efficiency, poise, better posture? Foot to Crown, Hands to Heart, Exhale to Inhale. The mission: Foot, knee. pelvis, shoulder, neck and spinal health, breathing, voice and movement ease, balance & poise, presence and performance. We start with your goals, experience and an assessment where we explore your current condition. From there, expert hands-on and verbal coaching and a treasury of movement practices support shifts in pain and stress patterns and progressions towards your goals on as many levels as possible. Lessons also invite poise, breath and connection into all situations– from boardroom, stages and athletic fields to kitchens, couches and dance floors. Learn more . . .
Chi Nei Tsang: Five Powers Gut & Internal Organs Healing
Thai Bodywork, Full Body & Specific Therapeutics
Deepening & Integrating
Specific coaching furthers our work together. Sessions may include simple:
Movement or Chi Kung exercises
Meditation instruction
Nutrition & sleep guidance
Working with Geo
Geo is the only fully-certified Alexander Technique and Chi Nei Tsang instructor on the planet. He combines expert hands-on skill with a natural coaching ease and depth of meditation and healing experience from several of the world’s great living traditions. The result is sessions that address your immediate needs while also supporting your long-term goals and quality of life. More here on Geo’s story and background.


