Deepening & Integrating
Specific coaching furthers our work together. Sessions may include simple:
Movement or Chi Kung exercises
Nutrition & sleep guidance
Working with Geoff
Geoff is the only fully-certified Alexander Technique and Chi Nei Tsang instructor on the planet. He combines expert hands-on skill with a natural coaching ease. The result is sessions that address your immediate needs while also supporting your long-term goals and quality of life. More here on Geoff’s story and background.