2024: SITE UPDATES COMING SOON!!! The core offerings here, first presented some years back. have matured greatly and powerfully through further training, clinical experience, research and insight garnered from extended retreats and time with master teachers and great colleagues. For instance, I’ve integrated much more deeply lymphatic support into the Chi Nei Tsang work as well as a marvelous self-care routine learned from a qigong grandmaster physician. I’ll be updating to reflect the expanded therapeutic capacity and great influences. Also, Coming Soon: A five elements coaching program–online & in person, a “Breathing Resilience” program–online & in person, and a “Dancing Feet/Sole Retrieval” program that addresses in fresh ways foot/knee/hip challenges. These are all available as in-person sessions now. In addition, I’ve at last started on a book inspired by the challenges of the pandemic and our opportunity to bring ancient and cutting edge medicine together. Best to all for a happy, creative and healthy 2024!
Natural posture, foot, pelvis and spinal health, breath, voice, movement power, balance & mindfulness, action. The AT is the art and practice of improving your quality of being and freedom in action in any moment. Expert hands-on and verbal coaching support shifts in pain and stress patterns. You learn to invite poise, breath and connection into all situations. Learn more . . .
CNT sessions combine qigong (energy work) with gentle, skillful touch and guided breathwork to unwind stress, clear blockages, and to train our organs to function better. CNT is used to aid digestion & cleansing, for circulation, lymphatic and reproductive health, scar tissue healing, low-back and pelvic imbalances and to support emotional well-being. Learn more…
Deepening & Integrating
Specific coaching furthers our work together. Sessions may include simple:
Movement or Chi Kung exercises
Nutrition & sleep guidance
Working with Geoff
Geoff is the only fully-certified Alexander Technique and Chi Nei Tsang instructor on the planet. He combines expert hands-on skill with a natural coaching ease and depth of meditation and healing experience from several of the world’s great living traditions. The result is sessions that address your immediate needs while also supporting your long-term goals and quality of life. More here on Geoff’s story and background.